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Empower Awareness: Understanding Breast Cancer and the Importance of Early Detection
October is National Breast Cancer Awareness Montha month dedicated to supporting breast cancer patients, survivors, and fundrsing for research.
Breast Cancer, the most prevalent form of cancer among women in the United States, poses a significant threat. According to the American Cancer Society, every woman has an 8 chance of developing this condition during her lifetime. As they age, these odds increase exponentially; elderly women have a six times higher risk of diagnosis and an eight-fold higher mortality rate compared to their younger counterparts. Researchers predict that by 2025, there will be a staggering 72 rise in the number of elderly women diagnosed with breast cancer in the US.
Early Detection and Mammograms
Thankfully, mammography has proven to be a crucial tool for battling breast cancer. Since its implementation in 1990, it has contributed nearly 40 decrease in mortality rates among American women. It is recommed that all women aged 40 or older undergo an annual mammogram.
Complementing regular mammograms, the National Breast Cancer Foundation NBCF advises performing monthly self-breast exams for every woman. This practice enables individuals to familiarize themselves with their breasts' normal feel and allows them to spot any deviations early on. For guidance on conducting a breast self-exam, visit this NBCF resource.
Symptoms of Breast Cancer
As part of your regular self-checks, it's crucial to be aware of the telltale signs that may indicate breast cancer:
A new lump in the breast or underarm.
Thicker tissue or swelling in any area of the breast.
Redness, skin dimpling, or flakiness around the nipples or breasts.
Nipple pull-in pn in the nipple or surrounding areas.
Non-milky discharge from the nipples other than breast milk, including blood flow.
Changes in breast size or shape.
Breast pn.
Should you notice any of these symptoms, consult your doctor immediately.
Breast Cancer and Mental Health
Diagnoses often bring emotional distress, affecting patients' feelings of anxiety, sadness, and depression. These issues can ext to breast cancer survivors as well, who may fear recurrence due to the condition's impact on their mental health. The journal Cancer Medicine refers to this phenomenon as scanxiety.
Psychoanalytic therapy, behavioral therapy, and cognitive-behavioral therapy are among several therapies that can support mental health during breast cancer care. Click here for more information about various mental health treatment options. Always speak with your healthcare provider to determine the best strategy for you.
Mental Health Crisis Support
If you or someone you know is experiencing a mental health crisis, call 988 for confidential, round-the-clock support.
Wellzesta's Commitment
Wellzesta is dedicated to disseminating useful information and rsing awareness about issues impacting our community members.
Throughout October, we will share insightful articles and videos to educate on breast cancer through Wellzesta Lifea platform designed to enrich residents' knowledge and improve their wellness journey.
Visit us here to learn more about how Wellzesta can enhance the well-being of your community.
Seniors Resident Engagement Wellness Health Wellness Therapy Breast Cancer Cancer Mammograms Breast Cancer Awareness Cognitive Therapy Psychoanalytic Therapy
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Early Detection in Breast Cancer Awareness Importance of Annual Mammograms Self Breast Examination Guide Symptoms of Breast Cancer Identification Mental Health Support for Patients Comprehensive Therapy Options for Wellness